Flag Football League

Youth Sports League - NFL Flag Football


Many Sports programs are on hold. Programs will continue to be evaluated based on the latest health and safety standards in alignment with the local, state and federal public health guidelines. Please contact our registration counter at (916) 405-5600 or view our Activity Guide for a complete listing of programs and events. 

These leagues teach the fundamentals of football, good sportsmanship and teamwork. The league includes team practices and 8 games. The specific day of practice is to be determined by the coach. All games are played on Saturdays at Laguna Community Park. Special requests must be done at registration and are only possible in Division 3. Players should wear shorts without pockets and athletic shoes (cleats are allowed but no metal). All players receive a NFL Flag jersey, an individual and team photo and an award. 

Divisions (Co-Ed)

  • Division 1: 11-14 years old
  • Division 2: 8-10 years old
  • Division 3: 5-7 years old


League runs during the Fall season each year.

Season Information


Sports, Cosumnes CSD