Adult Sports

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COVID-19 UPDATE

Many Sports programs are on hold. Programs will continue to be evaluated based on the latest health and safety standards in alignment with the local, state and federal public health guidelines. Please contact our registration counter at (916) 405-5600 or view our Activity Guide for a complete listing of programs and events.

DROP-IN PROGRAMS

Adult Sports Drop-In

ADULT FITNESS CLASS

This outdoor Adult Fitness Class will focus on cardio and strength exercises to keep you fit and healthy. Youth and Teen Fitness Classes available at the same time so your kids can get their exercise too! Register Online!

OUTDOOR SPORTS

Games include volleyball, kickball, softball, ultimate frisbee, flag football, soccer, spikeball and more

VOLLEYBALL

  • Location: Wackford Complex (map)
  • Days & Time: Mondays, 7-10 pm
  • Register online at 8 am on the day of.

ADULT LEAGUES

Visit Team Sideline for league registration and information.

SOCCER

BASKETBALL

  • Location: Wackford Complex (map)
  • Days: Sunday (all day), Friday (evening) or Wednesday (evening)
  • Seasons:
    • Winter: January-March
    • Spring: April-June
    • Summer: July-September
    • Fall: October-December

SOFTBALL

FLAG FOOTBALL - Coming soon!


Field Status Hotline

Field closure status is updated on the Field Status Hotline (916) 405-5682 by 2PM Mon-Fri and by 7AM on weekends and holidays. To determine whether or not fields should be closed during the rainy season, the District follows the Field User Manual (PDF).

Sports, Cosumnes CSD