Swim for Fitness

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Prerequisite: Ages 16+ and swim 25 yards.

  • Lanes are available with emphasis on sharing with swimmers of equal ability and circle swimming. 
  • Use of the pool is not exclusive and will be shared with other CSD programs. 
  • Days and times listed below are for lap swimming. Water walking/exercise is prohibited in lanes and can be done when open water is available.
  • Swim equipment is available (i.e., kickboards, pull buoys, deck chairs, loungers, etc.) on a first come first serve basis. You may bring your own swim equipment and lawn chair to place at the end of your swim lane. Please note that chairs may not be used for loitering before and after swimming.

Learn more about Swim for Fitness Etiquette (PDF) detailing program policies and expectations.

LOCATIONS & HOURS

Elk Grove Aquatics Center

9701 Big Horn Blvd., Elk Grove CA 95757 (map)

Hours: August 16 - October 31

  • Monday - Friday: 8 - 11 am
  • Saturday - Sunday: 9 - 11 am
  • Closed: Sept. 6, Oct. 2, Oct. 3, Oct. 11, Oct. 17, Nov. 11, Nov. 25, Nov. 26, Dec. 23, Dec. 24, Dec. 25, Dec. 30, Dec. 31, Jan. 1

Wackford Aquatic Complex

9014 Bruceville Rd., Elk Grove CA 95758 (map)

Hours: August 15 - October 31

  • Monday - Thursday: 7 - 11 am & 6:30 - 9:00 pm
  • Friday: 7 - 11 am
  • Saturday: 8 - 11 am
  • Closed: Sept. 6, Oct. 2, Oct. 3, Oct. 11, Nov. 11, Nov. 25, Nov. 26, Dec. 23, Dec. 24, Dec.25, Dec. 30, Dec. 31, Jan. 1

MEMBERSHIP PRICES

Memberships are sold separate for each facility. Memberships must be purchased in-person.


  • $60 Monthly Membership
  • $55 Auto-Pay Monthly Membership
  • $7 Daily Drop-In
  1. Do I have to pay admission if I am not swimming, just watching my child, or if there is limited time left during Recreation Swim?
  2. May I purchase 2 sessions of Rec Swim for the same day?
  3. Can I wear a shirt or other clothing when swimming?
View All FAQs

Pool Rules & Temporary Pool Closures

Refunds will not be provided for these unforeseen occurrences. If you have any questions about our Temporary Pool Closure procedures, please contact the Cosumnes CSD at 916-405-5600.

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