Fall Swim Clinic

​Program Information


Come experience recreational competitive swimming with quality coaches that will assist you with stroke development, technique, drills, and conditioning while promoting an enjoyable swimming atmosphere. This is not a learn-to-swim program but builds upon the philosophies of competitive recreation swimming. Open for existing and new swimmers interested in trying the swim team experience.

*Registration for this program is limited. Please look at the Late Fall Swim Clinic or Winter Swim Clinics for opportunity to participate.
Competitive Swim Program
  • Ages 4-18
  • Wackford Aquatic Complex
  • Coaches: Elk Grove Piranhas led by Brenda Smart

Prerequisites


  • White & White/Blue Groups: Swim 25 yards unassisted without stopping 
  • Blue Group: Swim 50 yards unassisted without stopping, demonstrate all 4 competitive strokes 
  • Gold & Blue/Gold Groups: Swim a 100-yard IM unassisted without stopping 
  • Gold/High School Group: Swim a 100-yard IM unassisted without stopping or on a High School Swim Team 
  • Sprint Group: 50 yards Freestyle – Girls: 28.50 and Boys: 25.50

​Fall Program


Fall 2018 Clinic information COMING SOON!
  

White Group


This entry level group introduces all strokes and learns the basics of stroke development.

 

Blue Group


For intermediate swimmers working on improving stroke technique and conditioning to achieve strength and speed.

  

Gold Group


For more advanced swimmers mastering technical swimming and building endurance, strength, and speed.

  

Sprint Group


For elite swimmers wanting to experience competitive USA workouts and meets. This is a spring training program. Focus is on events 200 yards or less.

  

Late Fall Program


Late Fall 2018 Clinic information COMING SOON!
  

White/Blue Group


For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique.

  

Blue/Gold Group


For intermediate to advanced swimmers working on developing solid swimming habits, and increasing endurance and speed.

Registration


See our Activity Guide for the latest classes. Register online or in person.