Adapted & Inclusive Recreation

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Recreation ADventures (RAD)


Cosumnes CSD provides adapted and inclusive recreation with the Recreation ADventures (RAD) program. This program provides recreation opportunities for people with disabilities through both adaptive and inclusive recreation programs. Participants are encouraged to explore programs in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way.

RAD is always looking to improve programs and services offered. Complete the Recreation ADventures Needs Assessment today.

Summer 2017 Classes and Programs

April RAd Dance

RAD Dances


Age 18+
Enjoy the latest hits and the greatest classics with a night of social interaction, dancing, and fun.
Location: Wackford Complex, Valley Oak Ballroom
Time: Friday, 7 - 9 pm
Cost: $6 per dance
Next Dance is on Friday, July 7  Red, White & Blue Bash
     

RAD Dance for Fitness

 
Age 18+
Come shake it at Dance for Fitness every Wednesday. Learn different styles of dance & basic choreography in this high-energy class through structured and free movement exercises. 
Location: Elk Grove Park Pavilion
Time: Wednesday, 9:15 - 10:15 am; 10:30 - 11:30 am
Cost: $2 per session
   
 

RA

D Open Rec


Age 18+
Come check out RAD for a variety of fun activities including arts and crafts, pool & ping pong, board games, card games, basketball, soccer, group games, and so much more! 
Location: Wackford Complex Gymnasium and Teen Center
Time: Friday, 9:30 - 11 am 
Cost: $2 per class
Open Rec will resume on August 11
   

RAD Aquatic Fitness

 
Age 18+
Burn calories and tone muscles while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints.
Participants must feel comfortable in deep water for the 'deep pool' classes.
Location: Wackford Complex, Shallow Pool and Deep Pool
Time: Shallow Water Tuesday, June 6 - 27, 11 am - 12 pm
           Deep Water Friday, June 9 - 30, 10 - 11 am
Cost: $8 per session
  

Adaptive Swim Lessons


Age 5+
Designed for children, teens, and adults, participants will receive 1-on-1 instruction at their own level with an experienced instructor.
A current Adaptive Swim Lesson Membership Form is required (No additional fee)
Session Date and Cost:
Monday - Thursday
          June 19 - 29, $59 per session
          July 3 - 13 (no class 7/4), $52 per session
          July 17 - 27, $59 per session
          July 31 - August 9, $52 per session
Session Time and Location:  
          Wackford Complex, 9 - 11 am; 5 - 7:30 pm
         Jerry Fox Swim Center, 10:30 am - 6:15 pm
Question about RAD or Accommodations for other programs?
Call us at 916-405-5600 or send us an email.