Winter Swim Clinic

Program Information


Continue your stroke development, technique and conditioning while you work on drills and turn work with quality coaches that promote a positive swimming experience. Practices will have emphasis on increased yardage during practice and will continue the philosophy of competitive recreation swimming. 

  • Ages 4-18
  • Wackford Aquatic Complex
  • Coaches: Elk Grove Piranhas led by Brenda Smart
Competitive Swim Program

Prerequisites


  • White & White/Blue Groups: Swim 25 yards unassisted without stopping 
  • Blue Group: Swim 50 yards unassisted without stopping, demonstrate all 4 competitive strokes 
  • Gold & Blue/Gold Groups: Swim a 100-yard IM unassisted without stopping 
  • Gold/High School Group: Swim a 100-yard IM unassisted without stopping or on a High School Swim Team 
  • Sprint Group: 50 yards Freestyle – Girls: 28.50 and Boys: 25.50

​Winter Program #1


Monday - Friday
November 6 - December 19
No class 11/10 & 11/20 - 11/24
  

White/Blue Group


#5307
For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique.
5 pm - 6 pm
$150
 

Gold/High School Group


#5303
For high school and more advanced swimmers building technique, endurance, strength and speed for better performance.
3:30 pm - 5 pm
$225
 

Sprint Group


#5305
For elite swimmers wanting to experience competitive USA workouts and meets this is a sprint training program. Focus on events 200 yards or less.
3:30 pm - 5 pm
$225
 

Winter Program #2


Monday - Friday
January 3 - January 31
No class 1/15
  

White/Blue Group


#5308
For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique.
5 pm - 6 pm
$125
  

Gold/High School Group


#5304
For high school and more advanced swimmers building technique, endurance, strength and speed for better performance.
3:45 pm - 5 pm
$175
  

Sprint Group


#5306
For elite swimmers wanting to experience competitive USA workouts and meets this is a sprint training program. Focus on events 200 yards or less.
3:45 pm - 5 pm
$175

Registration


See our Activity Guide for the latest classes. Register online or in person.